What Is Alkaline Water and What Are the Benefits? It’s no secret that drinking the recommended eight glasses of water a day is good for your health. Staying hydrated can improve your productivity, mood, memory, energy level, and clarity. But what if we told you that there’s something you can drink that will not only hydrate you faster and longer than regular drinking water, but also improve your blood, bone, and organ health – would you believe us? Well, you better…because it’s true with alkaline water! Alkaline Water To put it simply, alkaline water is water that has a higher potential hydrogen than regular drinking water. The pH level is measured by the amount of hydrogen ions that exists in a given solution. High concentrations of hydrogen ions yield a low pH (acidic substances), whereas low levels of hydrogen ions result in a high pH (basic substances) The pH scale ranges from 0 to 14. Anything below 7 (ranging from 0 to 6.9) is acidic, and anything above 7 (ranging from 7.1...
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